Total Heart Rate Training EN
1x
Total Heart Rate Training EN Book: Total Heart Rate Training EN
4 stars - 1
Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it exercise intensity, diet, temperature, humidity, altitude, fatigue, and more
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Total Heart Rate Training EN

Joe Friel

Total Heart Rate Training EN

Joe Friel

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Doplnkové info

  • Vydavateľstvo: Ulysses
  • ISBN: 9781569755624
  • Väzba: brožovaná

Popis knihy

Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it exercise intensity, diet, temperature, humidity, altitude, fatigue, and more

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