Shambhala (15 kníh )
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Kino MacGregor Ashtanga Yoga Practice CardsA full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ...
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Ursula K. Le Guin Lao Tzu: Tao Te ChingA rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. Most people know Ursula K. Le Guin for her extraordinary science fiction and fantasy writing...
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Dave O'Neal Pocket Meister EckhartAn introduction to the writing and preaching of the greatest medieval European mystic. Meister Eckhart (1260-1327), a German Dominican whose preaching was immensely popular in his own time, was one of the greatest medieval ...
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Reginald A. Ray Pocket Tibetan BuddhismShort inspirational selections from the great masters of Tibetan Buddhism, past and present—now part of the Shambhala Pocket Library series. Here is a portable collection of inspiring readings from the revered masters of Tibetan Buddhism. The Wisdom of Tibetan Buddhism includes quotations from major lineage figures from the past such as Padmasambhava, Atisha, Sakya Pandita, Marpa, Milarepa, and Tsongkhapa. Also…
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Ursula K. Le Guin, Lao-c' Tao Te ChingNo other English translation of this greatest of the Chinese classics can match Ursula Le Guin's striking new version. Le Guin, best known for thought-provoking science fiction novels that have helped to transform the genre, has studied the ...
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Morihei Ueshiba The Art of Peace ENThe real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the “Art of Peace”. It offers a nonviolent way to victory in the face of conflict, and he believed that Aikido principles could be applied to all the challenges we face in life—in personal and…
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Sun-c' The Art of WarPrevious translations of The Art of War have presented Sun Tzu's classic from the point of view of military strategy, Chinese history, or Taoist philosophy. This translation—accompanied by the translators' in-depth essays...
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Kakuzi Okakura The Book of TeaA modern classic that invites readers to discover a unique ritual that has come to symbolize wisdom, beauty, and the elegant simplicity of Asian culture—now in the Shambhala Pocket Library series...
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Kate O'Donnell The Everyday Ayurveda Cookbook ENEat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in…
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Richard P. Brown, Patricia L. Gerbarg The Healing Power of the Breath ENHere's a drug-free, side-effect free solution to common stress and mood problems developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates…
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Robert Inchausti, Thomas Merton The Pocket Thomas MertonA treasury of wisdom from the influential Christian contemplative, political activist, social visionary, and literary figure. Thomas Merton (1915-1968) was spiritual parent to a generation—and his influence, through his many books, ..
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April Lane Benson To Buy or Not to Buy ENMillions of Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, Benson draws on clinical experience and research to offer information, insights, and practical strategies for overcoming compulsive buying.
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Ken Wilber Trump and a Post-Truth World ENThe world is in turmoil. As populist waves roil the Brexit-bound U.K., along with Europe, Turkey, Russia, Asia—and most visibly, the U.S. with the election of Donald Trump—nationalist and extremist political forces threaten the progress made over many decades. Democracies are reeling in the face of nihilism and narcissism. How did we get here? And how, with so much antagonism, cynicism, and discord, can we mend the…
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Bobby Clennell Yoga For Breast CareIn Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...