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Ľudmila Pešková Absolute Beauty
This book is organised to bring you this peace and radiance in a step-by-step manner. It talks about the Ayurvedic notion of beauty and the contributions of contemporary mind-body science to our understanding of the skin. It also goes further into the ideas of constitutional balance and types, which are central to Ayurvedic skin-care, and includes the Skin Type Quiz. This book describes the personalised daily skin…