Avery (9 kníh )
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Zuzka Light, Jeff O'Connell 15 Minutes to Fit ENYouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give…
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Melissa Maker Clean My Space ENThe wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort. Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method…
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Ann Louise Gittleman Guess What Came to Dinner? ENExplains what parasites are, how they are spread, describes the symptoms of parasitic diseases, and discusses medical treatments and prevention.
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James Aldridge Naturally VegetarianA stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy. As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she quickly felt the damaging effects that came with eating a new diet…
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Angela Liddon Oh She Glows Every DayAn instant New York Times bestseller! Angela Liddon s eagerly awaited follow-up to the New York Times bestseller The Oh SheGlows Cookbook, featuring more than one hundred quick-and-easy whole-foods, plant-based recipes to keep you glowing every day of the year. Angela Liddon s irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and New York Times…
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Russell Simmons, Chris Morrow Success Through StillnessMaster entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living.…
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Kelly McGonigal The Willpower Instinct ENThe first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D., realized that much of what people believe about willpower is actually sabotaging their success. Committed to sharing what the scientific community already knew about…
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Madeline Puckette, Justin Hammack Wine Folly ENRed or white? Cabernet or merlot? Light or bold? What to pair with food? Drinking great wine isn’t hard, but finding great wine does require a deeper understanding of the fundamentals. Wine Folly: The Essential Guide to Wine will help you make sense of it all in a unique infographic wine book. Designed by the creators of WineFolly.com, which has won Wine Blogger of the Year from the International Wine & Spirits…
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Annelise Hagan Yoga Face ENYotox is a new and completely natural alternative anti-aging regimen that tightens and tones the face muscles - and combat wrinkles. Illustrated with more than 75 instructive photos throughout, this technique offers an easy, safe, and effective solution to help women turn back the clock.