Popis knihy

Son of Tae Bo master Billy Blanks, Billy Blanks Jr is following in his father's footsteps into the fitness industry with this dance-inspired workout video. Combining easy-to-follow dance routines drawn from different dance styles such as country, hip-hop and Bollywood, with bursts of cardio activity, the programme is designed to get those calories burning while helping you learn new dance moves and find your groove.