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Richard Gilpin Mindfulness for Black Dogs and Blue Days ENMindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his 'black dog' - shedding light on this often misunderstood subject - and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short…
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Maria Arpa Mindfulness at Work ENFlourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment…
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Tessa Watt Mindfulness ENFree of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free. Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This practical guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by…
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Mark Westmoquette Mindful Thoughts for StargazersNoticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth! Mindful Thoughts for Stargazers presents a constellation of meditations on ...
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Tessa Wardley Mindful Thoughts for RunnersRunning can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...
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Mackenzie L. Havey Mindful RunningTap into a powerful mind-body connection to optimize performance and boost happiness-on and off the running trails. What if the key to improving your running, shaping your body, and boosting your happiness was all in your mind? In Mindful Running, lifelong runner, coach, and fitness journalist Mackenzie L. Havey recounts her personal practice of meditative running and the influence it has had on her life. She taps a…
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Gwen Burns Mindful Doodling ENCalling all fans of colouring in looking to take the next step. Every page of Mindful Doodling by Gwen Burns has something beautiful for you to finish however you like. Pattern your way to relaxation and improved concentration and create your own unique images. As you move through the book, you'll gradually find more and more space to express yourself until you're confidently filling the page with your own designs.…
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Christopher Wylie Mindf*ckWhat if you could peer into the minds of an entire population? What if you could target the weakest with rumours that only they saw? In 2016, an obscure British military contractor turned the world upside down...
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Antonis Antoniou, Sven Ehmann, Robert Klanten Mind the Map ENWhether sketched on a napkin or generated from complex data, maps are a fascinating expression of contemporary visual culture. Their styles may range from simple to intricate, focused to comprehensive, and restrained to vivid, but all maps unlock the world and make it more accessible. In our age of omnipresent satellite navigation systems, personal interpretations of our surroundings are gaining in importance. Today…
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John Kehoe Mind Power Into the 21st Century ENMind Power into the 21st Century is a book that you will not easily forget. It will help you learn to harness the power within you - your mind power. John Kehoe has articulated a set of life changing principles for charting a course to success and happiness. It also includes inspiring anecdotes featuring celebrities such as Arnold Schwarzenegger, Hillary Clinton, Larry King and Bill Gates.
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Eileen Wilks Mind Magic ENThanks to the mindspeech lessons she’s receiving from the black dragon, Lily is temporarily benched from Unit Twelve—until her brain acclimates and the risk of total burnout passes. At least she has her new husband, lupi Rule Turner, to keep her occupied. But when her mentor calls in a favor and sends Lily to a murder scene, she’s suddenly back on active status—despite the hallucinations she can’t keep at bay.With…
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Gary Mack, David Casstevens Mind Gym ENPraise for Mind Gym: Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game. - Ben Crenshaw, two-time Masters champion and former Ryder Cup captain. Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book. - Ken Griffey Jr, Major League Baseball MVP. I read Mind Gym on my way to…
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Kiersten White Mind Games ENTwo sisters, bound by impossible choices, are determined to protect each other - no matter the cost. James's frozen face melts into a smile. Do you want to know the trick to getting in trouble under the watchful eye of a psychic? I think of the nailed-shut windows. I think of Clarice. I think of the two, the two, the two who are now zero. Tap tap. Yes, I absolutely do. Don't plan it. Don't even think about it. The…
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Teri Terry Mind Games ENFans of the award-winning Slated trilogy won't want to miss this gripping new psychological thriller from Teri Terry! In a future world, life is tightly controlled by the all-powerful PareCo. Standing out from the crowd is dangerous so misfit Luna hides her secrets carefully, not realising her own power. Unlike her friends and family, Luna has never been able to plug into Realtime, PareCo's virtual world, where…
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Chris James Mind Body Cleanse ENFeeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut.By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it, using: - Diet: menu plans, delicious…
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Thomas Nagel Mind and Cosmos ENIn Mind and Cosmos Thomas Nagel argues that the widely accepted world view of materialist naturalism is untenable. The mind-body problem cannot be confined to the relation between animal minds and animal bodies. If materialism cannot accommodate consciousness and other mind-related aspects of reality, then we must abandon a purely materialist understanding of nature in general, extending to biology, evolutionary…
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Stuart Tolley Min ENMinimalism has informed some of the greatest graphic design in the history of the art form. It gave us the Helvetica font and decluttered web design, and it allowed graphic designers to focus with renewed diligence on the relationship between form and function. Today’s resurgence in minimalist graphic designas creators move away from the ornate, decorative patterns that have saturated our visual culture for the past…
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Richard Goering, Hazel Dockrell Mims Medical Microbiology ENMims` Microbiology makes it easy for you to learn the microbiology and basic immunology concepts you need to know for your courses and USMLE. Using a clinically relevant, systems-based approach, this popular medical textbook accessibly explains the microbiology of the agents that cause diseases and the diseases that affect individual organ systems. With lavish illustrations and straightforward, accessible…
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Sumit Mullick Miluj bližního svého / Love and War CZNovela indického autora Sumita Mullicka, která vychází ve dvojjazyčném česko-anglickém vydání, je prvním vykročením tohoto zajímavého autora mezi české čtenáře. Aby mohl být člověk píšícím rebelem, musí mít fantazii. Musí být rebelem s fantazií. Sumit Mullick je takovouto osobností. Zavádí nás do světa fantazie se zcela reálnými problémy, které však zobrazuje tak, že nás nutí současně se smát i bát. Novela Miluj…
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Milton Glaser Milton Glaser PostersMilton Glaser’s posters—more than 450 since 1965—combine conceptual rigor and originality with a mastery of visual language and a high level of artistic expression. Some, like his 1967 Bob Dylan poster for Columbia Records, are icons; others, ...
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Orin McMonigle Millipeds in CaptivityOrin McMonigle, with contributions by the late Dr. Richard L. Hoffman, assembles the definitive resource guide with reproductive and developmental data for those spectacular terrestrial arthropods, the millipeds (or millipedes). Invertebrate hobbyists can successfully culture a number of colorful and gigantic diplopods by following specific methodologies outlined in this book. From the world's largest African giant…
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Dean Graziosi Millionaire Success HabitsMillionaire Success Habits is a book designed with one purpose in mind: to take you from where you are in life to where you want to be in life by incorporating easy-to-implement 'Success Habits' into your daily routine...
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