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Lorraine Nicolle, Christine Bailey Eat to Get Younger ENYou can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning…
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William Li Eat to Beat DiseaseIs your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ...
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Barbara Demick Eat the BuddhaSince 2009, a spate of Tibetan self-immolations protesting Chinese policies have taken place, bringing the fraught history and relations between Tibet and China to Western attention once again. In Eat the Buddha, Barbara Demick journeys to Aba, ...
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Brian Tracy Eat That Frog! ENFully revised and updated with additional content - this is a brand new edition of the bestselling Eat That Frog! There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the first thing you do each morning is to eat a live frog,…
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Anna Kessel Eat Sweat PlaySport's for everyone . . . isn't it? Society has led us to believe that women and sport don’t mix. But why? What happens to the young girls who dare to climb trees and cartwheel across playgrounds? In her exploration of major taboos, from sex to the gender pay gap, sports journalist Anna Kessel discovers how sport and exercise should play an integral role in every sphere of our modern lives. Covering a fascinating…
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Niomi Smart Eat SmartGreat, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life. Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals.…
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Niomi Smart Eat Smart ENNiomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi’s food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on…
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Philip Jodidio Eat Shop Drink ENSome of the most spectacular architectural designs of the moment have to do with our most basic needs: eating, drinking, and shopping. Restaurants, bars, and boutiques are the substance of this new book that puts an emphasis—like all volumes of the Architecture Now!-series—on the very latest and best creations. This is where you will find the likes of David Chipperfield and Peter Marino in the same book, where Jean…
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Jolene Hart Eat Pretty Every Day ENBreakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to practice in everyday life. Organised by the four seasons, the readings explore every aspect of what it…
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Elizabeth Gilbert Eat Pray LoveA beautiful new limited edition paperback of Eat Pray Love, published as part of the Bloomsbury Modern Classics list. To travel is worth any cost or sacrifice. I am loyal and constant in my love for travel, as I have not always been loyal and constant in my other loves. Newly divorced journalist Elizabeth Gilbert is struggling to carve out an authentic identity in New York. Desperate to reinvigorate her life and…
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Elizabeth Gilbert Eat Pray Love ENIt's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties, she has a husband, a house, they're trying for a baby – and she doesn't want any of it. A bitter divorce and a turbulent love affair later, she realises it is time to pursue her own journey in search of three things she has been missing: pleasure, devotion and balance. So begins her quest. In Rome, she indulges herself and…
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Arthur Potts Dawson Eat More Veg ENThe new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special…
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Laura Dennison, Eve Simmons Eat It AnywayThe definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now ...
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Melissa Hemsley Eat HappyDelicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good + Simple, Melissa Hemsley of Hemsley + Hemsley, presents flavourful and veg-packed dishes...
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Ching-He Huang Eat Clean ENChing-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new…
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Dr Sarah Brewer Eat Better, Live LongerFuture-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? ...
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Scott Jurek, Steve Friedman Eat and Run ENRun until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to…
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Barbara Cousins Easy. Tasty. Healthy. ENThe recipes are quick and simple to prepare using easy to obtain ingredients whilst creating food that is both health promoting and delicious. This book is particularly recommended for those with food tolerances and those wishing to improve their weight and health. Cutting out foods such as gluten, dairy and sugar is a lifestyle choice that can be life enhancing. These recipes embrace this and provide a huge variety…
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Ben Denne, Nicole Irving Easy Spanish ENThis title presents a fast-track Spanish course for beginners, which makes learning Spanish easy and fun. It provides a thorough grounding in Spanish grammar and everyday phrases, using up-to-date Spanish and building up the reader's knowledge in simple stages. It presents a lively and colourful adventure story is woven into the text, following a trio of characters on a treasure hunt, in quest of buried gold, with a…
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Jens Lapidus Easy Money ENIntroducing the breathtaking new Scandinavian bestseller. EASY MONEY - the Swedish bestselling sensation, a dark and brutal account of the Stockholm underworld. Jorge knows one thing – he’s never going back inside. Mrado knows one thing – he’s not going to kill for cash anymore. JW knows nothing – and that’s why he’s in too deep. Their paths are about to cross, but are they on the same side? Whether they’re uneasy…
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Felicity Brooks, Francesca Gambatesa Easy English Words ENThis is a delightfully illustrated picture word book with over 150 everyday word stickers to add to the pages. It encourages word and picture recognition and matching, and aids vocabulary building for children starting to learn to read. It is a useful and entertaining vocabulary book for English language learners with themes that include animals, the body and clothes, family and friends, food, home, in the town,…
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Easy Bratislava 2 ENPublikácia je určená predovšetkým tým cudzincom, ktorí Bratislavou prechádzajú, alebo sa chystanú v nej usadiť na dlhší čas. Vychádza v dvoch jazykoch - v angličtine a francúzštine. Ponúka množstvo informácií napríklad o bankách, poisťovniach, pošte, ubytovaní, reštauráciách, médiách, bohoslužbách, veterinároch, taxíkoch a všetkých formách transportu. Záujemca tu nájde užitočné rady napríklad o tom, ako si prenajať…
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Emma Gold Easy ENMove over, Bridget Jones. Step off the scale, Jemima J. There’s a new British girl in town, and she’s taking no prisoners as she tells it like it is—the raw, the mean, the ugly and the hilarious—about men, sex, relationships, sex, love, sex, searching for Mr. Right and dissing Mr. Oh-So-Wrong… The Rules According To Moi (as dictated in a state of only moderate-to-bordering-on-comatose drunkenness) 1. There is…
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Gideon Rachman EasternisationThe West's domination of world politics is coming to a close. The flow of wealth and power is turning from West to East and a new era of global instability has begun. Easternisation is the defining trend of our age...
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