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Donal is known for easy, fresh, home-cooked food, and his new TV series will focus on a subject close to his heart - eating for energy. The recipes in Donal's cookbook are all about maximising your health through eating delicious and nutrient-packed food rather than any sort of deprivation. The book includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Dessert & Sweet Treats, such as Sugar Free Chocolate Chip Cookies, Beetroot & Chickpea Burgers, Super Power Veggie Summer Rolls, Za'atar Quinoa Poached Eggs - big on flavour and packed full of goodness!