Deliciously Dairy Free EN
- Jazyk: anglický
- Žáner: Knižky v cudzom jazyku
- Počet strán: 192
- Rok vydania: 2015
Deliciously Dairy Free EN
- Jazyk: anglický
- Žáner: Knižky v cudzom jazyku
- Počet strán: 192
- Rok vydania: 2015
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Popis knihy
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a clean diet. So, what to eat? In Deliciously Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
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