Richard Davidson (3 knihy)
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Richard Davidson Emotional Life of your Brain EN
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help…
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Jon Kabat-Zinn, Richard Davidson, Zara Houshmand The Mind's Own Physician EN
In Washington, DC, the Dalai Lama met with leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience. The result is a fascinating and revealing conversation about the potential of the human mind to heal itself through mindfulness meditation. When science meets religion, the result can be explosive - or insightful.
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Daniel Goleman, Richard Davidson The Science of Meditation
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators....
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