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Ori Hofmekler (4 knihy)

Mriežka Zoznam
Knihy od autora ihneď na predaj
  • Maximum Muscle Minimum Fat EN
    Ori Hofmekler Maximum Muscle Minimum Fat EN

    Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership - those concerned with their health - the book builds on the concepts popularized in The Warrior Diet.

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  • The Anti-Estrogenic Diet EN
    Ori Hofmekler The Anti-Estrogenic Diet EN

    Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets - those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other…

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  • The Warrior Diet EN
    Ori Hofmekler The Warrior Diet EN

    Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling - working and eating sparingly during the day and filling up at night.

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  • Unlock Your Muscle Gene EN
    Ori Hofmekler Unlock Your Muscle Gene EN

    Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives-we need to unleash this innate program that transforms pain to power and…

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