Julie Tupler (1 kniha)
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Julie Tupler, Jodie Gould Lose Your Mummy Tummy EN
A mummy tummy is the unsightly bulge, also known as diastasis, caused by the separation of the outermost abdominal muscles during pregnancy. But it isn't permanent, says R.N., personal trainer, fitness instructor and childbirth educator Tupler. By following her technique, she says, the post-childbirth mom can eliminate her mummy tummy and have a tighter, flatter stomach; a smaller waistline; a reduction or…
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