Jean-Luc Guerin (1 kniha)
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Jean-Luc Guerin 100 Mandalas for Mindfulness EN
Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world. Relax and unwind with these 100 sophisticated colouring-in designs for adults. Each pattern is based around the ancient idea of the mandala. A traditional meditation aid, the mandala helps to create a moment of quiet by focusing the mind. It helps us to notice our connection with the world in the here and…
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