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Ben Greenfield (3 knihy)

Mriežka Zoznam
Knihy od autora ihneď na predaj
  • Beyond Training EN
    Ben Greenfield Beyond Training EN

    Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still…

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  • Beyond Training
    Ben Greenfield Beyond Training

    Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn ...

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  • The Low-Carb Athlete EN
    Ben Greenfield The Low-Carb Athlete EN

    No More Carb Loading! So you're gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading that's so prevalent amongst endurance athletes. You're interested in fueling your body for the combination of ideal health and performance, and you're ready for weight loss, longevity, health, and breaking your sugar addiction. But is that even possible?…

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