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Amelia Freer (5 kníh)

Mriežka Zoznam
Knihy od autora ihneď na predaj
  • Cook. Nourish. Glow. EN
    Amelia Freer Cook. Nourish. Glow. EN

    Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip readers with the skills and knowledge to improve their health while empowering them to cook with confidence. Chapters will cover cooking in the simplest terms, featuringstep-by-step visuals designed for the…

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  • Eat. Nourish. Glow. EN
    Amelia Freer Eat. Nourish. Glow. EN

    Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing…

    Detail
  • Eat. Nourish. Glow. EN
    Amelia Freer Eat. Nourish. Glow. EN

    Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden…

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  • Jíst, mládnout, radovat se CZ
    Amelia Freer Jíst, mládnout, radovat se CZ

    Pevné a trvalé zdraví nám nezajistí nikdo zvenčí, musíme se o ně přičinit sami. A není potřeba držet přísné diety ani úzkostlivě počítat kalorie. Amelia Freerová shrnuje nejnovější poznatky o výživě a nutriční terapii, apeluje na zdravý rozum, prosazuje návrat k přirozenosti a také upozorňuje, že k jídlu je třeba mít úctu, má-li být zdravé. Čtivě propojuje odborné rady a osobní zážitky z osmileté praxe a předkládá…

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  • Simply Good For You
    Amelia Freer Simply Good For You

    Keep it simple with Amelia, and learn to cook fast, easy and delicious healthy food. Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great...

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